Central Coast PhysioLates /Alara Women's Health
open now, until 19:00
Physiotherapist Massage Beauty Salon
Services including Physio, Ex Phys, Midwife, Acupuncture, OT, Massage, Osteopathy, and PhysioPilates Update description
Reviews
Updates (5)
Review Central Coast PhysioLates /Alara Women's Health
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Aimee P. 2018-06-05Love attending the postnatal Pilates class with instructor Nicole. She’s very patient with me as a first timer with Pilates. The class is very relaxed...
Sophia S. 2018-05-28Saw for my prenatal assessment before labour and helped rebalance my body and pelvic floor. Great knowing I have things I can do to help me labour....
Daniel W. 2017-04-26Tara is great her knowledge and skills are second to none I highly recommend
Ann S. 2018-10-19Without Tara McKenzie I wouldn’t be able to move some days she is an excellent physio and a great Pilates instructor thankyou for helping me so much.
Jess M. 2017-07-31I'm so grateful I found Tara. After seeing several doctors & physios who all dismissed my symptoms, coming to Tara and seeing firsthand her level of...
Jen T. 2017-01-16Tara is amazing her knowledge of the female body is mind boggling, she can solve any issues you may have!
Lauren H. 2016-09-05Loved the incredible understanding of the pelvic floor muscles and connection to the whole body. She's the vagina doctor!!! You gotta see her if you...
Nicole F. 2016-08-29Tara saved me!! I was in absolute agony when I somehow managed to throw my back out by sneezing . She is understanding and highly skilled. Can't...
Updates from Central Coast PhysioLates /Alara Women's Health
Central Coast P. 2019-04-13
There are approximately 300 women on the Central coast each year that are diagnosed with breast cancer. Current research shows that exercising through all cancers increases positive prognosis. At CCPL we are specifically trained to help you work at yo
There are approximately 300 women on the Central coast each year that are diagnosed with breast cancer. Current research shows that exercising through all cancers increases positive prognosis. At CCPL we are specifically trained to help you work at yo
Central Coast P. 2019-04-13
COSA says.... "Exercise is to be embedded as part of standard practice in cancer care." It doesn't need to be strenuous, just what you can handle. Phone us today for help.
COSA says.... "Exercise is to be embedded as part of standard practice in cancer care." It doesn't need to be strenuous, just what you can handle. Phone us today for help.
Central Coast P. 2019-04-12
Our post natal exercise classes are taking enrollments for Term 2, commencing 30th April. Looking for a trained health professional to help you restrengthen your core? We specialise in Pelvic floor and DRAM... Call to secure your spot. Bub's under 6 mon
Our post natal exercise classes are taking enrollments for Term 2, commencing 30th April. Looking for a trained health professional to help you restrengthen your core? We specialise in Pelvic floor and DRAM... Call to secure your spot. Bub's under 6 mon
Central Coast P. 2019-04-12
Do you know of any children suffering constipation? Sophia Shippam our Paediatric Continence Physiotherapist is helping families on the Central Coast. Call now to arrange a consultation - (02) 4365 5850
Do you know of any children suffering constipation? Sophia Shippam our Paediatric Continence Physiotherapist is helping families on the Central Coast. Call now to arrange a consultation - (02) 4365 5850
Central Coast P. 2019-04-11
EXERCISE, A NECESSARY MEDICINE FOR BETTER CANCER OUTCOMES! Recent studies show that people with cancer who exercise regularly experience fewer and less severe treatment related side effects as well as improved quality of life. “Research also suggests exer
EXERCISE, A NECESSARY MEDICINE FOR BETTER CANCER OUTCOMES! Recent studies show that people with cancer who exercise regularly experience fewer and less severe treatment related side effects as well as improved quality of life. “Research also suggests exer
Popularity of Central Coast PhysioLates /Alara Women's Health
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
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Central Coast PhysioLates /Alara Women's Health has a total of 188 visitors (checkins) and 907 likes.
8 reviews of Central Coast PhysioLates /Alara Women's Health.
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